SIS30321 Certificate III in Fitness - Gym Instructor Course

Three short knowledge quizzes

One interactive online task

Two hands-on, practical assessments: 

• Perform CPR on adults and infants, following ARC guidelines with care and respect
• Respond to a variety of emergency scenarios by applying correct first aid procedures. This includes treating fractures, sprains, strains, dislocations, and envenomation, as well as managing two simulated incidents using appropriate techniques and equipment.

HLTAID011 - Provide first aid and

HLTAID009 - Provide cardiopulmonary resuscitation. 

Online students are responsible for sourcing and completing a valid, nationally recognised first aid course that meets the requirements of HLTAID011 – Provide First Aid and HLTAID009 – Provide Cardiopulmonary Resuscitation, and for maintaining currency of their certification. Online students have the option to attend a face-to-face First Aid course at FIT College at an additional cost. 

Five short knowledge quizzes

Three interactive online tasks

One hands-on, practical assessment:

• You will instruct and demonstrate 10 exercises to real people, explaining the technique, benefits, and any associated risks. You will observe their performance, provide feedback, and adjust the exercises as needed.

Five short knowledge quizzes

Two interactive online tasks

Two hands-on practical assessments:

• You will conduct pre-exercise health screens on four people, which will include questionnaires, consultations, and measurements of vital signs such as resting heart rate and blood pressure. You will also measure waist and hip girth to calculate the waist-to-hip ratio, and measure height and weight to calculate the body mass index. For each person, you will document your findings in a clear and easy-to-understand consultation summary.
• You will prepare and deliver a 10–15-minute service orientation for four people, reviewing their screening results, recommending exercise programs, suggesting products with competitor comparisons, handling objections, and explaining loyalty programs.

SISFFIT032 – Complete pre-exercise screening and service orientation

SISXIND009 – Respond to interpersonal conflict

SIRXSLS001 – Sell to the retail customer                                                                                          

Four short knowledge quizzes

Three interactive online tasks

One hands-on, practical assessment:

• You will conduct three nutritional consultations. For each person, you will complete a detailed nutritional report, present your findings in a 10–15 minute feedback session, and then complete a self-reflection to evaluate your consultation process

SISFFIT052 – Provide healthy eating information

BSBOPS304 – Deliver and monitor a service to customers 

Five short knowledge quizzes

Three interactive online tasks

Two hands-on, practical assessments:

• You will conduct a series of four fitness tests (cardiovascular, muscular strength, muscular endurance, and flexibility) on three people, then evaluate and rate each result
• Meet with each person to review their fitness test results, confirm their goals and preferences, and recommend exercise options that align with their fitness level and objectives. You will also outline what their program might include, such as session frequency, exercise type, duration, and intensity.

SISFFIT033 – Complete people fitness assessments

In this topic, you will learn how to identify individual needs, develop effective program and session structures, and provide initial instruction and ongoing support to people. You will develop the skills to guide people safely and confidently through their exercise sessions while tailoring programs to suit their abilities and goals.

Five short knowledge quizzes

Four interactive online tasks

One hands-on, practical assessment: 

• You will deliver six exercise sessions that you have designed, explaining session objectives, demonstrating correct technique, providing cues, monitoring and modifying exercises as needed, and using communication techniques to support and encourage participants.
• After each session, you will gather feedback and complete a self-reflection on your performance.

HLTWHS001 - Participate in workplace health and safety

SISFFIT040 - Develop and instruct gym-based exercise programs for individual clients.

Five short knowledge quizzes

Three interactive online tasks 

One hands-on, practical assessment:

• You will deliver six exercise sessions to six role-playing participants, explaining session objectives, demonstrating correct technique with verbal and visual cues, and using communication skills to encourage and support the group.
• You will monitor and modify exercises as needed to accommodate participants’ abilities and any injury considerations. After each session, you will collect feedback and complete a self-reflection on your performance.

SISFFIT035 - Plan group exercise sessions

SISFFIT036 - Instruct group exercise sessions

In this topic, you will develop the skills and knowledge needed to reflect on your own professional practice, manage work priorities, and apply problem-solving skills in team environments. You will explore strategies for organising workloads, identifying areas for improvement, and responding to real-world challenges commonly faced in the fitness industry.

Five short knowledge quizzes

Three interactive online tasks

One hands-on, practical assessment:

• You will present a five-minute verbal report proposing solutions to a common rostering or staffing problem faced in the fitness industry

BSBPEF301 – Organise personal work priorities

BSBCRT311 – Apply critical thinking skills in a team environment

CHCPRP003 – Reflect on and improve own professional practice   

All Modes of Study

 Virtual Classroom (Online/Blended)

Face-to-Face Classrooms (Campus-Based)

Certification & Registration

SIS30321 Certificate III in Fitness is Nationally Recognised Training (NRT). Information on this training package can be found at https://training.gov.au
FIT College RTO:31903 CRICOS:03926G

Upon completion of this course, you'll receive:

•  Certificate: SIS30321 Certificate III in Fitness
• Academic Transcript of completed units (15)

Industry groups with registration relevance:

• Australian Register of Exercise Professionals (AusREPs) via AusActive (Fitness Industry Peak Body)
• International Confederation for the Register of Exercise Professionals (ICREPs)
• Sports Management Association of Australia and New Zealand (SMAANZ)

Education Pathways

Vocational Education & Training (VET)

The direct vocational pathway for the Certificate III is the Certificate IV in Fitness. These qualifications are most commonly purchased together and completed in sequence. The FIT Elite Course contains both qualifications and comes with some additional value. Check it out!                                                       

University & Higher Education

A bachelor study in exercise science is the most common academic pathway from Vocational fitness studies. Exercise science is concentrated more on athletes and exercise performance as opposed to normal people and health. Other common university pathways that align with streams include sport coaching, exercise physiology, sports management, and sports nutrition.           

Industry Specific

All fitness and exercise instructors should complete short courses and upskilling. FIT College have a number of short courses which also qualify
for continuing education credits with AusActive to help you maintain registration with them. Check out FIT College's short courses in boxing, suspension, and kettlebell training, each offering 10 CEUs.   

Career Opportunities

The Fitness industry has never stopped growing, with new online opportunities emerging to complement work in gyms and other
fitness/health facilities. The best way to find your career in the fitness industry is to reach out to us or check out the FIT College Careers HUB for opportunities near you!

Entry Requirements

There are no entry requirements for the SIS30321 Certificate III in Fitness. However, FIT College do not accept students under 14 years of age, and all students are required to meet LLN requirements.

Required General Resources:

• Access to a computer or device that can connect to the internet

• Internet access with a broadband plan suitable for online study

• Smartphone, camera, video camera, or device that can take pictures & record

videos

Course Assessment

Every qualification, unit of competency or skill set completed at FIT College will require students to undergo a number of written and/or practical assessment tasks. The assessment tasks are designed to confirm that the student can meet all elements and performance criteria indicated in the curriculum. By completing each assessment task to the standard indicated, students are ready and eligible to perform those elements in the workplace.

English & LLN Requirements

All Students

All domestic students must demonstrate core competency in language, literacy, and numeracy before enrolling.

ESOS/CRICOS Additional International Student Requirements

In addition to other LLN requirements, international students may be required to achieve a minimum test score in one of the following English language tests:                                                            
                                                            
International English Language Testing System (IELTS) Academic:

• 5.5 overall score with no band scoring less than 5.0

Test of English as a Foreign Language (TOEFL) Internet-Based Test:

• 50 overall score with a minimum score of 5 in Reading, 5 in Listening, 14 in Speaking and 15 in Writing

Test of English as a Foreign Language (TOEFL) Paper-Based Test:

• 530 minimum test result.

Cambridge English: Advanced (CAE):

• 162 overall score with no less than 154 in any component

Pearson Test of English: Academic (PTE:A):

• 42 overall score with no less than 36 in the communication band"

Payment Options

Interest-free payment plans and full payment options are available. Course costs can be reduced with promotions and on short-term plans. Courses must be paid in full before the issuance of the certificate.

ESOS/CRICOS Additional International Student Payments

International Students are required to pay for their course in advance, before the course commences. Payment can be made in full, or before each Semester or Term.

Government Funding, Grants and Subsidies

Certificate III Guarantee

In QLD, FIT College is a Skills Assure Supplier for the Certificate 3 Guarantee program funded by the Queensland Government - Agreement Number QS102388. As a Skills Assure Supplier, FIT College is approved to deliver the SIS30321 Certificate III in Fitness to approved fitness course participants through the Certificate 3 Guarantee program. Students Enrolling in the Certificate III in Fitness with approval for this program will only pay a Co-Contribution towards the course:

•  Concessional Rate: $1750
• Non-Concessional Rate: $2000

Eligibility Requirements: The program is open to any Queensland resident aged 15 years or over who is no longer at school (with the exception of VET in Schools students) and is an Australian or New Zealand citizen or Australian permanent resident (including humanitarian entrants), or a temporary resident with the necessary visa and on the pathway to permanent residency. Prospective fitness education students must not have, or be enrolled in, a Certificate III level or higher qualification, excluding qualifications completed at school and foundation skills training.
*In Instances where the Certificate III in Fitness is purchased with other qualifications, only the Certificate III will receive a subsidy with this program.